Recipe Chicken thighs with southern aromas

Un petit voyage dans le sud vous tente ? La gastronomie venue du sud à la réputation d'être une cuisine saine et équilibré, nous vous proposons cette recette de poulet facile et rapide. La preuve !

Cuisses de poulet aux arômes du sud
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Preparation time:
20 mn
Heat treatment time:
2h30
Difficulty:
Community rating:

Ingredients

Number of persons: 5 personnes
  • 6 Cuisses de poulet fermier
  • Mélange d'épices (4 épices, épices du monde, épices indiennes... selon votre goût)
  • Origan
  • Basilic
  • Romarin
  • Le zeste et le jus d'un citron
  • 2 gousses d'ail hachées
  • 80 ml d'huile d'olive
  • Sel de guérande et poivre'

Recommended products

We recommend: Les Bocaux Le Parfait Super > Bocal - 0,50 l (Diamètre : 85)

Preparation

  1. In a bowl, mix olive oil, garlic, lemon juice, zest and spices (4 spices, world spices or Indian spices, it is according to your taste).
  2. Brush the chicken thighs from the previous mixture on all sides. Salt, pepper.
  3. Place the chicken thighs in the jars and tighten them well (there must be as little air as possible). Add a tablespoon of the remaining mixture in each jar.
  4. Close the jars and immediately proceed to the heat treatment of this lemon and spices chicken recipe, 2:30 to 100 ° C. 

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1 comment

Je trouve meilleure de plus

Keita

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