Recipe Pumpkin and lemongrass soup

Soupe à la citrouille et à la citronnelle
Preparation time:
30 Minuten
Heat treatment time:
30 Minuten
Difficulty:
Community rating:

Ingredients

Number of persons: Für 4 Personen
  • 1 mittelgroßer Kürbis: ca. 2 kg (vor dem Schälen und Entfernen der Kerne)
  • 60 cl Wasser
  • 80 cl Kokosmilch
  • 2 Zitronengrasstangen, der Länge nach geschnitten
  • Ein 30g Stück frischer Ingwer
  • 1 Schalotte
  • 3 Knoblauchzehen
  • 5cl Sonnenblumenöl
  • 1 Bund Koriander – ca. 30g
  • Salz

Recommended products

We recommend: Le Perfect Super Jars > Glas - 0,25 l (Durchmesser: 70)

Preparation

  1. Peel and remove the pumpkin seeds, and cut into small dice.
  2. Tie the lemongrass sticks with the kitchen string to have 4 small fagots.
  3. Peel and chop the shallots, garlic and gray, and brown in a large skillet for 2 minutes over medium heat, without going to brown.
  4. Add the pumpkin, coconut milk, water and salt, and bring to a boil.
  5. Add the lemongrass and cook for 40 minutes over low heat with a lid. Stir from time to time.
  6. Remove the lemongrass (but keep the), add the minced coriander.
  7. Pour the soup into the jars up to 2cm from the edge, add a lemongrass stick to each jar and immediately proceed to thermal treatment, 60 minutes at 100 ° C.

Presentation suggestion:

Add fresh minced coriander, small onions and grilled pine nuts when serving.

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