Cooking is transmitting. Think about it, each recipe comes from somewhere. Whether it's your best friend, your neighbor, your father, your grandmother or your favorite site, It is always a sharing, an inheritance.
So in 2018, we want more than ever to exchange, to discover, to be curious. This is why we decided to take stock of the food trends of the year. It's not just about staying in it, but rather to share what will make us hungry in 2018 and above all, how to keep them!
Korea
Forgotten the Japanese, Thai, Vietnamese dishes, The new Culinary Eldorado is Korean Or is not. Bibimbap, Bulgogi and other gourmet pleasures "Made in Korea" will quickly find their place at the table. Example with the Bibimbap : rice, marinated meat, small vegetables, condiments, an egg and a spicy sauce; All served in a heated cast iron pot. It's good, it's healthy and very little caloric!
What if you want to save time on the marinade? Here is a perfect recipe for ginger beef canned.
Vegetable proteins
In 2018, we give in to the Veggie trend! Exit meat at all meals, fashionable proteins come from legumes. Not boring for a penny, this vegetable cuisine is inventive and transformed into houmous, gourmet simmers and other couscous, lenses, chickpeas, eggplant etc. Discover our recipe for HOUSE HOUMOUS !
The boom of flowers
From the bouquet to the plate, there is only one step that the 2018 trend takes to cheerfully! And what interests us here is the taste: and thanks to their sweet and fresh notes, we are filled! Suddenly we do not hesitate to mix them with our salads, desserts and even our waters for a detox and delicious effect. We let everything infuse for a few hours in a closed jar, and hop we enjoy a healthy and refreshing drink all day. We even go so far as to push the pleasure to the end with a pink jelly, spread on fresh bread for breakfast. Good humor guaranteed!
The influence of the Middle East
If pita and other fallafels are already well installed in our culinary habits, this year The more traditional dishes with Moroccan, Persian, Lebanese influences ... are on the program. We particularly like copious and ultra generous recipes, ideal for breaking the crust with several! Here are two recipes that will allow you to have a jar in advance on the trend :-): The Harira, The couscous.
Of course, there are a thousand other trends to share and we distill on our social networks. But what makes us the most pleasure is when we discover them thanks to you! We love to read you, we love to discover the little anecdotes Le Parfait that you send us, So continue to preach the good word of eating well, keep well and generosity thanks to the hashtag #leparfaitpartage.