Recipe Orange soup (carrot, squash, coconut)

Ein originelles saisonales Suppenrezept mit einem Hauch von Inselsüße. Probieren Sie die interessante Mischung aus 3C-Geschmacksrichtungen: Karotten, Kürbis, Kokosnuss. Er wird dich in Ruhe lassen.

Soupe orange (carotte, courge, coco)
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Preparation time:
30 Minuten
Heat treatment time:
45 min
Shelf life:
Conserver au frais (<6°C)
Difficulty:
Community rating:

Ingredients

Number of persons: 4 Leute
  • 6 Karotten
  • 500 g Kürbis, Kürbissorte
  • 20 cl Kokosmilch

Recommended products

We recommend: Le Perfect Super Jars > Glas - 0,25 l (Durchmesser: 70)

Preparation

  1. Peel the carrots and pumpkin. Cut it all in dice.
  2. Cook the carrots and pumpkin for 30 minutes with a casserole dish.
  3. Mix the carrots and pumpkin cooked with coconut milk and mix everything. Depending on the desired result, add water.
  4. Fill your jars Le Parfait Super up to 2 cm from the edge, close and immediately proceed to heat treatment, 45 minutes at 100 ° C

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Vegetable soup

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