Ancestral conservation method, dehydration helps keep fruits, vegetables and other foodstuffs between 6 and 12 months, while preserving their nutritional quality Thanks to a low -temperature drying process. If you want to discover all the advantages of this method, find our 8 good reasons to get started here!
Discover 5 steps To get into dehydration safely!
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Prepare your workspace
At first, wash your hands carefully. Check that your dehydrator, as well as the grids and your work plan, are clean and dry. Clean your knife and/or mandolin with hot soapy water.
If you want to keep your creations in jars, immerse them for a few seconds in boiling water to sterilize them, then dry them carefully.
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Choose the right foods
Select food Fresh and seasonal. The fruits should be ripe and without spots. Avoid using too ripe foods or not enough, and remove the damaged parts, nuclei, tails and trigons. For meat, favor pieces with a moderate amount of fat.
A food dehydrator RBases the humidity of food. After drying, the fruits and vegetables reveal their full and whole flavor. The taste for food products is intensified once dried, offering maximum taste quality. The texture can remain flexible or become crunchy depending on the food.
This is why it is important to choose the right fruits and vegetables that you want to dehydrate. Be careful with import products, which may not have been harvested at maturity, and will therefore be less tasty.
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Cut your food uniformly
Cut your ingredients into uniform slices, with a thickness of 3 to 6 mm depending on food. This step is essential for a successful dehydration and obtaining homogeneous drying. You can use a mandolin to guarantee better regularity. The finer your slices, the faster "the dehydration.
Once the foods have been cut, place them on the grids, taking care not to overlap them so as to allow optimal air circulation. If you dehydrate several types of fruits at the same time, we advise you to group foods with similar dehydration times on the same grid.
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Launch the DEShhydration
If you use the dehydrator Le Parfait, Adjust the temperature according to the specific recommendations to the foods that you dehydrated, then define the desired drying time. Close the dehydrator door and launch your program: temperature and duration. If one of the food grids is dry before the others, remove it. However, Do not add fresh fruits or vegetables to those who are already half dry, Because it could increase the humidity in the device.
If you use a traditional oven, put it in rotating heat mode at 50 ° C. Be careful, if the temperature is too high, you may cook your food instead of drying them, to limit the risk you can leave the door of your baked oven.
The duration of dehydration varies considerably depending on the food, going from 1 to 30 hours. Refer to our time guide and recipes to get all the necessary information.
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Keep your REAllistations
Once the time has elapsed, make sure that your preparations are perfectly dry and cooled before storing them.
You have several solutions to ensure good preservation of dehydrated foods. Nevertheless, you must pay attention to three essential elements: humidity, air and heat. You can therefore place your achievements in Type hermetic jars Le Parfait Color screw or put them vacuum. Dehydrated products do not need to be kept cool and can be kept at room temperature, in a dry place and out of light.
Think about label Each jars or bags with the ingredients and the date of manufacturing to ensure optimal monitoring of your preparations.
Find more than 20 recipes here to get into dehydration!
