Eating organic on a small budget is possible. Choose seasonal vegetables!

How to make a good seasonal recipe? But of course, with seasonal products! Winter vegetables, fall recipes, spring vegetables or summer fruit, reducing the food budget is easy: when it's full season, it's cheaper.

Buying a vegetable during its full season has only advantages, believe us. First, it is better in terms of taste and freshness. Then you can go and buy a basket of seasonal vegetables from small local producers: not only is it better for the environment because the product has not made the road from the end of the world, but it is often cheaper and it promotes micro-economics. In addition you can put a face and a name on the producer.

It also allows you to eat healthy: no preservatives, no gelling agents ... Nothing has been added to enjoy vegetables! Then, over the year, you will be able to discover new products. Do you know for example Crosne? No ? So run to discover it! Yes, it is by eating fresh fruits and vegetables, that you will find the real pleasure of eating. And don't forget to consult the food calendar To be sure to eat seasonal products!

Consult our sections:
Seasonal fruits and vegetable calendar
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