Recipe Homemade pizzas with dehydrated cauliflower

Pizzas maison à la pâte de chou-fleur déshydratée
Preparation time:
20 min
Heat treatment time:
10 h
Difficulty:
Community rating:

Ingredients

Number of persons: Pour 2 pizzas

Pâtes à pizza de chou-fleur déshydraté

  • 1 chou-fleur (400 g de fleurettes)
  • 30g de graines de lin
  • 2 c. à s. de moutarde à l’ancienne
  • 1 c. à s. de crème de sésame (tahini)
  • 2 pincées d’origan séché
  • Sel et poivre

 

Garniture

  • 4 à 6 c. à s. de sauce tomate
  • 100 g de bacon grillé
  • 1 boule de mozzarella
  • Quelques feuilles de basilic
  • Huile d’olive

Recommended products

Preparation

The day before, prepare the pizza dough made from cauliflower

  1. In a bowl, soak the flax seeds in twice their volume of cold water. After 10 min, the seeds have doubled in volume.
  2. Separate the cauliflower into small bouquets (flowers). Place them in a blender with linen seeds and soaking water, then mix everything.
  3. Place this preparation in a bowl, add the mustard and sesame cream, salt, pepper and oregano. Mix everything well with a spatula to obtain a fairly thick paste.
  4. On two sheets of parchment paper, placed on the trays of your dehydrator, place a layer of dough, in circles, to obtain a 1.5 cm thick and 15 cm diameter disc. Dry the two pasta by referring to the repository table below.


On D -Day, prepare the garnish and bake!

  1. Place 2 or 3 tsp dough on each disc.. tomato sauce. Divide slices of bacon, mozzarella cut into pieces, basil leaves, sprinkle with a little olive oil and bake under the grill at 200 ° C for 5 to 8 min of cooking. Enjoy immediately!


Drying frame

Cauliflower pizza pasta: 45 ° C for 10 a.m., taking care to return them after 5 hours

 

Tip: This cauliflower pizza dough can be embellished with other garnishes according to your desires: mushrooms, cooked ham, arugula, cherry tomatoes, pesto ... and also be adapted in vegan version.

Advice: At the end of dehydration, dried pasta keep cool for 2 to 3 days.

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